Saturday, May 5, 2012

How to stay awake without caffeine


  1. Take a bath and wash your face with hot water.
  2. Drink something cold or pour cold water onto yourself. 
  3. Listen to some upbeat, fast, energetic music. 
  4. Expose yourself to bright light, preferably natural daylight. 
  5. Exercise. 

xoxo K.

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