How to stay awake without caffeine

1. Take a bath and wash your face with hot water.
2. Drink something cold or pour cold water onto yourself. 
3. Listen to some upbeat, fast, energetic music. 
4. Expose yourself to bright light, preferably natural daylight. 
5. Exercise. 

xoxo K.

DIY Headboard

I have been looking for a good DIY Headboard idea for a long time. Few months ago I stumbled across one article showing the DIY Headboard I'm going to show you right now. This idea is also great for students or anyone that is not allowed to paint the walls or put something on them with nails. What you will need are coloured papers. You can choose as many of them as you want. It depends on how tall and wide you want your headboard to be. 

I chose bright colours because it really brightens up your room but you can choose whatever colour you want.

This is the final result :)

What do you think about this idea?

xoxo K.