10 tips on eating healthy during summer

1. Drink enough water! At least 2.5 litres per day. You can also drink unsweetened tea. Drink even if you're not thirsty.

2. Don't drink a lot fruit juices, because they have a lot of sugar in them.

3. Make sure you get enough fiber, salt, and fat, but don't go overboard with it.

4. Eat a lot of vitamin A (carrots, apricots, broccoli, spinach, etc.) and vitamin C (oranges, strawberries, bell peppers, potatoes, tomatoes, etc.).

5. Make sure you wash your hands regularly, that you take care of your hygiene and eat healty food.

6. Don't forget to wash your fruits and veggies.

7. Instead of ice-cream eat a sorbet which doesn't have as much fat.

8. Eat smaller portion 5 times a day. Eat lighter food, like fruits, veggies, etc.

9. Buy fresh veggies and fruits and be careful about expiration dates.

10. Don't eat when it's too hot. Eat when you're hungry!

xoxo Katja

15 tips for an unforgettable summer

1. Keep a summer diary. 
2. Get rid of old things. 
3. Be a turist for one day. 
4. Have a cracker party.
5. Organize a drawing portrets party.
6. Accomplish your new year resolutions.
7. Make a summer photo album.
8. Visit Museums.
9. Have a movie premiere.
10. Refresh your style.
11. Go on a concert.
12. See a sunset.
13. Do summer jobs.
14. Dive in a swimming pool.
15. Film a documentary.

What do you like to do during summer?

xoxo Katja

Top movies for the summer

For romantic people:

• P.S. I love you
• The Notebook
• Remember Me
• Also: Dear John, A Walk to Remember, The Last Song, Letters to Juliette, Casanova, Pearl Harbor, 500 Days of Summer, Lunapark

 For those who like to laugh:

• Easy A
• The Proposal
• Life As We Know It
• Also: The Hangover, She's the Man, The Ugly Truth, Grown Ups

For artsy people:

• Burlesque
• Take the Lead
• The Black Swan
• Also: Dreamgirls, Chicago, Step up, Moulin Rouge, Dirty Dancing

For the brave ones:

• The Hills Have Eyes
• When a Stranger Calls
• The Others
• Also: The Roommate, Dawn of the Dead, El Orfanato, Orphan

What are your favorite movies?

xoxo Katja

Upcoming collection: Revlon ESCAPISM

Revlon is coming out with a new collection for summer called ESCAPISM. This collection will include: 

Revlon Photoready Bronzer in the color Bronzed and Cheek which actually has 4 different shades.

Next are the Photoready Cream Blushes in colors Flushed, Pinched and Coral Reef.

Then we have the Colorburst Lip Glosses in colors Crystal Water (clear), Bellini (a very light baby pink), Sunbaked (it looks brown), Sizzle (Peachy Coral), Crystal Lilac (Lilac), Pink Ice (baby pink), Strawberry (Fuchsia), Peony (Pink), Hot Pink (Mauve), Orchid (Lilac Mauve), Rosepearl (Mix between pink and light brown), Bordeaux (Violet), Fire (Red), Sunset Peach (Peach), Bronze Shimmer (light brown).

Next is the Revlon CustomEyes  Shadow & Liner in Beach Beauty.

Then we have Nail Enamel in A LOT of colors. Basically it is in any color you want :)

Last, but not least is the Highlighting Stick in color Golden.

I personally like the cream blushes and the highlighting stick most and I might buy them, I will see :)

What do you think about this collection? Do you already have any of the products?

xoxo K.